Monthly Archives: October 2014

It’s Time for Change in 2014 with this Fall’s Time Change

Time Change Day Light Saving Time LA Fitness 2014 Autumn Fall Time Change

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What are the best food groups to eat throughout the day to lose weight?

ask our dietitian your question todayhow to eat to lose 20 pounds

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Do YOU have a Diet and Nutrition Question? Ask Us!

We want YOUR Questions!

Living Healthy wants YOUR diet and nutrition questions.

Have more than one question, no problem. Give us all you’ve got! 🙂

Selected questions are answered by our registered dietitian, so don’t wait…Email us YOUR diet and nutrition questions today!

 

Please send all questions for consideration to:  nutrition@lafitness.com

 

Oh, and don’t forget to check out what other people are talking about in our “Ask Our Dietitian” section of Living Healthy.

Click here to go to the “Ask Our Dietitian” page.

 

 

LA Fitness and Kids Klub Hours for Halloween 2014

 

Halloween-Club-Hours-

LA Fitness is open for normal operating hours on Halloween, Friday, October 31, 2014. Although, Kids Klub is closed in the evening.

SUBSCRIBE today to get all of our LA Fitness LIVING HEALTHY updates! CLICK HERE to learn how.

5 Surprising Foods Full of Hidden Sugar

hidden sugar in foods

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I went gluten-free and gained a lot of weight, what am I doing wrong?

ask our dietitian your question todaygluten free and weight gain
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The 7 Minute Ab Circuit You’re Probably not Doing, But Should Be!

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Do I need a pre workout drink?

ask our dietitian your question todaydo you need a pre work out drink

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The Next Level 30 Minute Body-Defining Workout

San Diego Auto photographer

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Will intermittent fasting help me lose weight?

ask our dietitian your question todayStrict diet

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Tailgating Revisited, 9 Delicious and Healthy Options for Football Sunday!

tailgating revisited 2014 nfl football season

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Is there a way for me to go back to a vegetarian diet safely, and without gaining weight?

ask our dietitian your question todayQuinoa and Black bean burger healhty living dinner

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Thanksgiving Day Hours for LA Fitness and Kids Klub in 2014 – CANADA

 

Canada-Thanksgiving-hours-photo-v3

CLICK HERE for the 2014 US Thanksgiving Day club hours

What are the Thanksgiving Day hours of operation for LA Fitness Clubs and Kids Klub in Canada for 2014? Is LA Fitness open or closed on Thanksgiving Day 2014 in Canada? Is the kids club open at LA Fitness on Thanksgiving Day 2014 in Canada?

Look no further, LIVING HEALTHY has your Thanksgiving Day Holiday hours answer for LA Fitness Clubs and Kids Klub.

While you’re here and LIVING HEALTHY, be sure to checkout a couple of our Thanksgiving TOP TIP articles:

CLICK HERE to READ – Popular Thanksgiving Foods, Calories and Healthy Options

CLICK HERE to READ  – The 15 Minute Thanksgiving Day Workout

LA Fitness Club Hours of operation for Thanksgiving Day in Canada, Monday, October 13, 2014 – All Clubs are open for workouts from 8 a.m. – 6 p.m. (Canada only)

Kids Klub is closed on Thanksgiving Day in Canada, Monday, October 13, 2014 .

LA Fitness and the Kids Klub are open the day after Thanksgiving, and will resume normal operating hours.

 

SUBSCRIBE today to get all of our LIVING HEALTHY updates! CLICK HERE

Why am I gaining weight on a no-carb diet?

ask our dietitian your question todaymy no carb diet isn't working

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Get Leaner and More Athletic with Medicine Ball Plyometrics

COVER PHOTOT Plyo med ball exercises at LA Fitness

Medicine Ball Exercises 101 – Plyometrics (more…)

How can I LOSE WEIGHT and GAIN MUSCLE?

ask our dietitian your question todayGain muscle not weight with LA Fitness

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Sculpt, Shape and Define Your Legs and Butt with These Exercises

Barbell and Free weights 101 - Legs at LA Fitness-2 (more…)

Why don’t I feel full after a 600 calorie meal?

ask our dietitian your question todaydefeat hunger with proper nutrition

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