Posted on February 25, 2013, in fitness, Health, Helpful, LA Fitness, LA Fitness - Real Stories, LA Fitness Blog - Top Tips, la fitness reviews, LA Fitness Reviews - About, Motivation, Motivational Tips, Nutrition, Simple, Top Tips, Weight Loss and tagged blog la fitness, body toxins, cleanse diets, cleanses, detox, detox diets, fitness, food tips, goals, gym, Health, how to get a six pack, how to work out, LA Fitness, LA Fitness articles, la fitness blog, la fitness comments, LA Fitness news, la fitness review, la fitness reviews, lafitness.com, lafitnessblog, Living Healthy, Lose Weight, lose weight fast, motivation, nutrition, nutrition advice, nutritionist, top tips, toxins, weight loss, weight loss advice. Bookmark the permalink. 5 Comments.
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Dear Blog,
Thanks for that, I’m looking for a detox diet that will clean out all the junk in my system from eating meat. I don’t want to starve myself and drink lemonade for 10 days, or anything crazy. Just something that will help cleanse my body quicker than waiting a month for it to do it on its own.
Any suggestions?
Regards
You will have to do some groundwork here, as I can’t promote a particular brand or product on this one. As a self detox for a few days you could eat vegetables, fish and fruit, with kefir, green tea, and water to drink. If attempting a longer cleanse, you’d incorporate egg whites, nuts & seeds, beans, avocado, and whole grains. You shouldn’t have to pay for a decent plan. Just be sure the source is reputable and follows rules in article above.
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